THE KAAIAA ANTI-RETREAT
For the woman who craves depth over detox, The KAAIAA Anti-Retreat is not an escape from life - it’s a high-voltage re-entry into it.
This is not a retreat.
This is a return.
Join KAAIAA Founder, Leah Simmons, for a 4-day/3-night visceral return to body, energy and truth for women who have outgrown surface-level wellness.
The KAAIAA Anti‑Retreat fuses science‑backed movement, radical self‑inquiry and unapologetic celebration, creating a compound effect; elevated physical capacity, unshakable mental clarity and a tribe that has your back long after you leave.
Curated by fitness pioneer Leah Simmons and staged at the design‑forward Sea Sea Hotel, Crescent Head, this four‑day, three‑night immersion strips away filters, fads and false modesty so you can reclaim the strength, sensuality and self‑authority that daily routine buries.
The KAAIAA Anti‑Retreat is not an escape from life, it's a high‑voltage re‑entry into it.
The KAAIAA Difference
Modern women shoulder an invisible load of deadlines, family logistics and internalised "should's."
Conventional retreats offer passive respite, only for participants to crash into the same stress upon return. With a focus on power, pleasure, and purpose, we teach the nervous system to thrive amid intensity, not flee from it.
✓ NO FILTERS. NO FASTING. NO F**KING AROUND.
Expect dirty dinner parties, stimulating strategy sessions and mirror‑work that makes your pulse race.
✓ MOVEMENT AS MEDICINE
Seven signature KAAIAA experiences: sunrise skinny dips, integrated breath, strength, mobility and mindset so every cell remembers why it's here.
✓ TRIBE OVER TREND
Every exercise, workshop and fireside chat is engineered for collective ignition. When one woman claims her power, the room rises with her.
✓ PLAY WITH AN EDGE
DJ masterclasses, poker night, pool‑party sets and unapologetic hedonism remind you that joy is a performance enhancer, not a distraction.
✓ CONTINUOUS RETURN
A post‑event 21‑day plan, private community access and optional coaching ensure transformation compounds rather than evaporates.
The Location
In addition to your workouts, you will also be provided a tailored Nutrition Program to follow with some suggested supplements. These are research-based and will help you get the most out of your 12 weeks.
With any supplementation or changes to diet it is recommended that you check with your healthcare professional to ensure they are suitable for you.
There will also be an opportunity to engage with our in-house nutritionist to help you stay on top of your program.
Added Extras
You will also receive a goodie bag loaded with some great products to support you on your journey.
KAAIAA Tote Bag
KAAIAA Water Bottle
KAAIAA Notebook
lululemon Lifting Gloves
2 x Evolt Body Scan (before and after)
Unlimited Access to Xtra Clubs* Sauna/Ice/Steam (*Optional extra $20 per week on membership)
