KAAIAA. REDEFINING PERSONAL TRAINING FOR WOMEN 40+
Feel The Difference In Just 14 Days
Test-drive KAAIAA with our 14-Day Introductory Offer. Six expert-coached sessions designed specifically for women 40+. Feel stronger, safer and more supported from day one.
What You Get:
6 curated sessions · $390 value for just $79.95
Micro-group strength, conditioning and mobility training for women 40+
Led by expert coaches who actually watch your form
You’ve Tried HIIT, Crowded Pilates Sessions, And 'Magic' Fat Burners: You Still Aren’t Getting Results.
Most of the women who join KAAIAA arrive with a similar story:
“I’ve done the bootcamps, reformer classes, HIIT and calorie counting - nothing is working.”
“I’m training harder than ever, but I can’t seem to shift weight, my sleep is suffering and my moods aren’t changing.”
“I’m worried about injuring myself. I don’t feel safe in a traditional gym and I don’t know where to start.”
Your body ISN’T broken.
You just haven’t had the right coaching or the right environment for where you are at.
WE FIX THAT.
The 14-Day KAAIAA Reset. A Safe Test-Drive For Real, Long-Term Results
In 14 days, you’ll experience how it feels to train in a studio where:
Every rep is watched. Max 6 women in our strength sessions so your form, not the clock, is the focus.
Programming is menopause-aware. We factor in joints, hormones, bone density and recovery – not just calories burned.
You’re guided, not guessing. We tell you exactly which sessions to do and how to progress safely.
You’ll finish knowing, “Yes, this is the way I want to train from now on.”
Your 14 Roadmap.
No Guesswork. Just Science-Backed Solutions.
Your 14-Day Introductory Pass Includes:
2 x PT-Level Strength Sessions – Strength & Muscle Development
1 x KAAIAA – Breath, Movement & Mindset
1 x Amplify – Conditioning & Endurance
1 x Extend – Mobility & Flexibility
1 x Restore – Recovery & Rejuvenation
Plus:
Pre-Start Consult: A quick check-in so we understand your body, history and goals.
Curated Schedule: We map out your 6 sessions to fit around work, kids and life.
Progress Touch-Point: At the end of 14 days, we review how you’re feeling and your next best step.
THAT’S $390 VALUE FOR JUST $13.33 PER CLASS
Real Women. Real Results.
What 14 Days With KAAIAA Can Do For You
This is for YOU if you:
Are fed up with traditional gyms and generic programs and want real, measurable results.
Want experienced coaches to think FOR you so you can just show up and train
Want to feel safe, supported, and confident in the gym
Are ready to prioritise your health and follow a structured plan
Want a community of like-minded women who are in the same life stage as you
