ATTENTION WOMEN 35+. ARE YOU FRUSTRATED WITH YOUR FITNESS JOURNEY? WELL THIS STUDIO IS FOR YOU.
PROPER
TRAINING.
BUILT FOR
WOMEN.
KAAIAA Studio offers a complete training system:
✓ Strength
✓ Conditioning
✓ Mobility
✓ Mindset
Delivered in-studio in Bondi Junction and supported online when life gets busy.
On Average Our Women See:
20% Increase In Strength
5% Increase In Lean Muscle
3-Year Reduction In Bio-Age
Without Burnout Or Injury-Risk.
What You Get:
✓ 6 x curated sessions
✓ Personalised consult with lead trainer
✓ Strength, conditioning, mobility and mindset training for women 40+
✓ Expert coaches who adapt exercises to your body
✓ $390 value for only $79.95
Test-drive KAAIAA Studio with our 14-Day Introductory Offer. Feel stronger, safer, and more supported from day one.
Your Clear Starting Point.
No More Guesswork.
Real Women. Real Reviews.
Real Results.
You’ve Tried HIIT, Pilates and Endless Cardio:
You Still Aren’t Getting Results.
Most of the women who join KAAIAA arrive with a similar story.
“I’ve done the bootcamps, reformer classes, HIIT and calorie counting - nothing is working.”
“I’m training harder than ever but I can’t seem to shift weight, my sleep is suffering and I have no energy.”
“I’m worried about injuring myself. I don’t feel safe in a traditional gym and I don’t know where to start.”
Your body ISN’T broken. You just need the right coaching and environment for where you are at now.
We are here to help.
The KAAIAA System.
Specific. Structured. Safe.
▸ Build Lean Muscle
▸ Improve Heart Health
▸ Boost Metabolism
▸ Menopause-Aware
▸ Joint Health
▸ Reduced Injury-Risk
▸ Postural Alignment
▸ Muscle Recovery
▸ Maintain Consistency
▸ Boost Confidence
▸ Increased Self-Belief
▸ Positive Outlook
▸ Like-Minded Women
▸ Experienced Coaches
▸ Safe and Supportive
▸ Education and Network
MOBILITY
STRENGTH
COMMUNITY
MINDSET
As Seen In
Still Don’t Know Where To Start?We’ve Got You.
The best place to begin is with our No Obligation 14-Day Introductory Offer. $390 Value for ONLY $79.95.