KAAIAA.
THE WORKOUT TO CHANGE YOUR LIFE.

What began as one woman’s quest for a truly holistic workout, has become a fitness phenomenon.

Created by Leah Simmons, KAAIAA’s revolutionary “4-in-1” workout drives both mental and physical wellbeing, with instant results.

THE FIRST WORKOUT TO COMBINE FOUR PRACTICES INTO ONE.

KAAIAA expertly blends Breath Work, Body Work, Meditation and Mindset Training into one complete workout. Powerful enough to create change but safe enough to do every day, clients leave feeling focused, strong, balanced and connected every single time.

BODY WORK = STRENGTH

BREATH WORK = FOCUS

MINDSET = CONNECTION

MEDITATION = BALANCE

CREATED FOR CONSISTENCY AND RESULTS.

KAAIAA’s unique format ensures you are getting the best of FOUR proven practices in ONE results-driven workout…. all in under an hour.

Save Time. Save Money.
See Results. Feel Incredible.

Time Efficient
Combines practices that would take over 3 hours to complete separately.

Cost Effective
Four proven practices for the price of one individual group fitness class.

Truly Holistic
Contains practices that address the health of all aspects of your life.

Safe For Everyone
Designed to ensure the movements are safe, guided and easy-to-follow.

“I wanted a workout that combined all the practices I was doing to look and feel my best. I couldn’t find one. So, I created one.”

Leah Simmons | Founder, KAAIAA

OVER 10,000+ HAPPY CUSTOMERS

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