Welcome to your FREE KAAIAA Workout.
What You Need:
* Comfortable exercise clothes
* A mat, towel and some water
* Cushion/bolster
* Good quality speakers or headphones recommended.
CREATED FOR CONSISTENCY AND RESULTS.
KAAIAA’s unique format ensures you are getting the best of FOUR proven practices in ONE results-driven workout…. all in under an hour.
Save Time. Save Money.
See Results. Feel Incredible.
Time Efficient
Combines practices that would take over 3 hours to complete separately.
Cost Effective
Four proven practices for the price of one individual group fitness class.
Truly Holistic
Contains practices that address the health of all aspects of your life.
Safe For Everyone
Designed to ensure the movements are safe, guided and easy-to-follow.
“I wanted a workout that combined all the practices I was doing to look and feel my best. I couldn’t find one. So, I created one.”
Leah Simmons | Founder, KAAIAA