Interested in becoming a KAAIAA Instructor?
Fill out the form below and we will be in touch with our next Teacher Training dates.
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The KAAIAA Immersive Workshop is for anyone seeking to become a KAAIAA Instructor.
PRE-REQUISITES:
- Certified yoga/pilates/movement instructor with at least 12 months experience leading group classes.
- A minimum of 10 x KAAIAA classes completed either in-person or online.
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Over 2.5 days, students will be taken on a deep dive into the art of delivering a KAAIAA class.
Including:
- Developing a good understanding of the KAAIAA format (Breath Work, Body Work, Meditation, Integration)
- The 4 Pillars of KAAIAA (Focus, Strength, Balance, Connection)
- Breaking down the program design
- Workout Verticals, Themes and Focus
- Sequencing + Timing
- Instructing to music and teaching “on the beat”
- The “Second-Round” theory
- Essential cues and prompts
- Repetition and encouragement
- The Power of the “Arm-Hold”